As APD/MD of L.A. Alternative-radio flagship KROQ, Lisa Worden has been integral in the development of the format. During the last two decades at the CBS station, she, PD Kevin Weatherly and OM Gene Sandbloom have helped pilot everything from ska-pop to nu-metal to neo-folk into the mainstream—while always maintaining KROQ’s distinctive voice and brand. But after sitting down with us, she’s probably longing for a bout of silence.

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