This holiday season, UMG is promoting health and wellness through the Universal Music All Together Now Foundation and its Task Force for Meaningful Change.

Backed by the Mental Health Coalition and World Central Kitchen, initiatives include support of communities globally with thousands of meals and more and Grati-Tunes, a 30-track playlist underscoring the importance of gratitude to maintaining mental health.

Grants were awarded to Los Angeles' Downtown Women’s Center and Support + Feed, New York's Bowery Mission, Miami’s Buddy System, Atlanta’s Hosea Helps and Nashville’s People Loving Nashville.

In addition to the Task Force for Meaningful Change's bolstering of health-care organizations—including the Black Women’s Health Imperative, Council on Black Health, Society for the Analysis of African American Public Health Issues and Student National Medical Association—UMG employees were encouraged to volunteer for My Friend’s Place, The Giving Spirit and the Buddy System, among other worthy causes.

Now, grab your glögg, get comfy and express your gratitude here. BTW, we are grateful for you (that is not a joke).